I was 47 years old and mother of 3 when my journey began. My parents both had died of cancer. I had steadily gained weight for over 20 years till I had reached 225 pounds on my 5'2" body when I stopped stepping on the scales. I had high blood pressure and was concerned about diabetes and had started my reply read more...

I was at a crossroads, I was either going to forget all the research I have done in nutrition and hope I didn’t die from overeating, or I was going to begin to apply all the knowledge I had attained. April 17, 2012 was a pivotal moment in my life: I chose a different path to work with Dr. Beth’s Weight Loss Solution instead of read more...

One year ago this week I was diagnosed with candida. I went home and googled and found that all the things I had been dealing with for the last two years were indeed candida. I knew from the article that I had read that this was not going to be an easy road nor one I knew how to walk, so I asked God to lead and direct me. read more...

When I met Michael 6 years ago, he was a single dad, and lived on a diet high in pizza, fast food and soda pop. At this heaviest around 2009, he weighed 278 pounds with multiple health problems. This before picture was taken around May of 2012. He had dropped down to about 250 pounds then by changing his diet read more...

My weight loss journey did not start with the pounds melting off. It started back in college when Jesus Christ delivered me of an addiction to food. Since then it has been a constant battle changing my eating habits from sweets, fast food, frozen meals and soda to fresh fruits and veggies, whole grains, lean meats read more...

Thanks to Dr. Beth and to Avilean!! Stephanie, mother of 3 read more...

I had been praying for help to not just lose weight, but to also be free from the addiction of food. All of my life I’ve fought this addiction. I was raised in a family who fought this addiction continually. Growing up, I had friends who also fought this addiction. There have been many things in my life that I have purposely missed read more...

Thanks to Dr. Beth’s Weight Loss Solution and Authentic Green Coffee Extract! read more...

The first picture is me at the Minnesota State Fair several years ago, the second picture is from a couple of months ago. You can see I’ve changed for the better. I want to give a shout out to my friend Beth Ley Knotts! I couldn’t have done it without her compassion and knowledge ❤️ getting healthy after read more...

Hi Dr. Beth,
I started taking magnesium 3 times a day as Dr. Beth prescribed and within a week, my blood pressure lowered by leaps and bounds. Thank you.
Wayne Rodrigues

In November 2003, shortly before Thanksgiving, I went in for an eye exam realizing my eyes had gotten worse (I wear glasses). As the doctor examined me he began to question me on several things such as diabetes in my family, recent illness, recent level of stress, etc. He asked if I would go to the lab have my read more...

I had my annual physical last week; time to renew my blood pressure medication, and it was a real milestone because my blood pressure was so low that the Doctor cut my medication in half. And that's not all; I discussed my history of osteopenia with him. (About 4 years ago I was about 2 points from osteoporosis) read more...

I just wanted to let you know I have really been enjoying your show, "Recipes for Life". I view your programs on (NRB network). I have been into health and nutrition for some time and I've learned alot from you. As a mother of four I am always looking to make meals healthy and delicious and your recipes are great. read more...

I was diagnosed with type 2 diabetes in 2009. Over the years, I have tried so many pharmaceutical drugs which caused scary side effects. However, I have also tried many natural supplements in the past without knowing a specific formula, which left me guessing at dosages. It has been read more...